14:14 Rx'dThis was tough. Had to break up thrusters. Rnd 1: 8-7-6, rnd 2: 8-7, rnd 3: 5-4. Previous time:15:34 55# (2/6/10)
12:10 RX'd9:58 before final Row.Hard WOD! Especially the final Row!Previous Time:11:41 RX'd (09/06/2010)9:08 before final Row. I decided to add a row to the end after standing around for 30 seconds.
Jenette - 15:05, 55#First row was 2:09. Broke up thrusters 9/7/5, 5/5/5, 5/4. K2E were a nice break! Had to be careful w/two blisters but they didn't tear. Hunter - 18:30, 80#, situps. Thrusters tough in the first round, but were unbroken in 2nd and 3rd rounds! His rows are very consistent, about 2:30 each.
Sub'd 50 DU's for rows60lbs TH; K2E12:03Got all TH's unbroken, but had to break up K2E; dropped 3x's on the 21, 15-9/6, 9-7/2.
Good WOD Rx'd 12:01Was unable to complete all thrusters and pullups unbroken but hauled but on butt on the rows. Jared
Post a Comment