4 rnds + 130m Row 120# DLBummer! I missed beating my last time by 30m! My total row time was 9:30 for 2000m, did 1st 2 rounds of DLs unbroken, then 6-4.
5 Rounds and 390M Row RX'd w/200#I am still shocked that I am beating my times. Although I have noticed I had my injury during alot of these WOD's and before surgery. Regardless as hard as it feels, I am getting back to fitness!Previous Time:5 Rounds and 370M Row RX'd w/ 200# (08/16/11)Finished 6 Rounds and 50M @ 16:08
My total Row time was 11:11 for a total of 2910M. The rower went another 20M after the time stopped.
Sub'd 50 DU's for row125lb DL5 rnds + 30 DU'sSheesh...I am so proud of myself I got all my DL's unbroken and my form felt right - yay!! DU's were another story. Got to low 20's and then pieced them together until I got to 50. Nice job Jen & Paul! :-)
Rx'd190Lb DL500m Row4 rounds + 80 meterJared
Jenette - 4 rounds on the dot! Really picked up the pace on those last DL's, wish I could do that each round. Amazing what you can do when the clock is running out.Previous:17:42 4 rounds, 115#August 26, 2011
Just realized I didn't put the weight...125# rx'd
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