Did another 5k row. 22:19 not much better but I feel good.Jared
I did Mondays WOD today! Posted there, Have fun!
Did wod from 5-3-11 with Jenette today:5 rounds250m row40 air squats15 burpees19:16 Rx'dThis was a leg burner and Jenette was right on my tail the whole time...what crazy weather! Glad we found one to do safely and that your house is still in tact! LOL!!Previous:18:11; sub'd 25 DU's for the row
Jenette - 20:26Did wod from 5-3-11 with Krista in an extreme wind storm! Wow! We spent the first 40 minutes picking up furniture and storage shed bits from my back yard. Thank you, Krista, for your help; that was a wild warm-up. This wod worked so we could use my front patio and the garage as shelter. Got it done, no excuses. :-)Previous 5/16/2011 - 28:45
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