Wednesday, May 9, 2012

Wednesday May 09, 2012



Morgan & Jared Hochstettler said...

Did another 5k row. 22:19 not much better but I feel good.


L.A. said...

I did Mondays WOD today! Posted there, Have fun!

kq said...

Did wod from 5-3-11 with Jenette today:

5 rounds
250m row
40 air squats
15 burpees

19:16 Rx'd

This was a leg burner and Jenette was right on my tail the whole time...what crazy weather! Glad we found one to do safely and that your house is still in tact! LOL!!

18:11; sub'd 25 DU's for the row

kq said...
This comment has been removed by the author.
Jenette said...

Jenette - 20:26

Did wod from 5-3-11 with Krista in an extreme wind storm! Wow! We spent the first 40 minutes picking up furniture and storage shed bits from my back yard. Thank you, Krista, for your help; that was a wild warm-up. This wod worked so we could use my front patio and the garage as shelter. Got it done, no excuses. :-)

Previous 5/16/2011 - 28:45