This was a leg burner and Jenette was right on my tail the whole time...what crazy weather! Glad we found one to do safely and that your house is still in tact! LOL!!
Did wod from 5-3-11 with Krista in an extreme wind storm! Wow! We spent the first 40 minutes picking up furniture and storage shed bits from my back yard. Thank you, Krista, for your help; that was a wild warm-up. This wod worked so we could use my front patio and the garage as shelter. Got it done, no excuses. :-)
5 comments:
Did another 5k row. 22:19 not much better but I feel good.
Jared
I did Mondays WOD today! Posted there, Have fun!
Did wod from 5-3-11 with Jenette today:
5 rounds
250m row
40 air squats
15 burpees
19:16 Rx'd
This was a leg burner and Jenette was right on my tail the whole time...what crazy weather! Glad we found one to do safely and that your house is still in tact! LOL!!
Previous:
18:11; sub'd 25 DU's for the row
Jenette - 20:26
Did wod from 5-3-11 with Krista in an extreme wind storm! Wow! We spent the first 40 minutes picking up furniture and storage shed bits from my back yard. Thank you, Krista, for your help; that was a wild warm-up. This wod worked so we could use my front patio and the garage as shelter. Got it done, no excuses. :-)
Previous 5/16/2011 - 28:45
Post a Comment