10:56 RX'dFirst time doing 53# KB post surgery. KB seemed to bother the shoulder more than the pullups. 9:11 RX'd (9/22/11)9:18 RX'd (6/19/11) w/ Jen9:14 RX'd (6/18/11)8:59 RX'd (2/18/11)Round 1 = 2:41 Round 2 = 5:46 Round 3 = 8:598:36 w/50# DB (01/17/10)9:06 w/50# DB and Doorway Pullup Bar (11/06/09)8:20 w/50# DB (09/04/09) PRDouble Pyramid Helen:Paul - 23:28 RX'd (7/22/10)
11:54 Rx'dWas hoping to be closer to 11:00. My last run felt very slow. Did first round of pullups without dropping from bar, but 2nd and 3rd rnd dropped 2 times.Previous times:11:33 (9/22/11)11:28 (6/18/11)12:06 (2/18/11)10:18 (1/19/10)11:25 (11/06/09)
Morgan: 12:37 Rx'dDeneshia: 15:36; red bandJaicee: 14:10; blue bandLooks like Morgan will take over 3rd place on the leader board. Nice job!
To hot to run, so I did 5Rds10 Pullups10Pushup H/R10 PP13:24PP @60SteviePP @5012:02
Well I just did this WOD today 5/18/12! I so thought I would of done better at this! For it to have been Rx'd since I don't own a 35lb DB; I used a 30#+5lb DB, it was a bit hard to hold, but I did it anyway, So I think I lost some time on that, course the run did me in! Pullups where good! Nice job on this everyone.12:57 (Grr...)!!!Rx'd
Jenette - 13:04 Rx'd
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