12:15 Rx'dI liked this one. Deadlifts were tough the last couple rounds - had to break up into 5-3 on rounds 4 and 5.
Morgan: 13:34 110# DLJaicee: 13:37 80# DLNice job, girls!
12:26 Rx'dI truly was NOT going to do 135lbs, BUT since Jen did...I had to try...thank you for the push Jen - nice job. The worst part was my sweaty/slippery hands...good work Morgan and Jaicee.
DiD Tuesdays WOD today! Posted there.
8:55 135# DLI pushed hard and felt pretty good for the most part. I took a giant leap in weight for my deadlifts. I should be at 95# for now but decided to go for Girls RX'd. Shoulder seemed strong but was very controlled. The T2B were good but had to break them up so that I was not hanging the whole time. I also tried to do them without pulling with my shoulders. Insted I used much more core and legs. Thanks for pushing me Jen.
I really liked this WOD! Both ladies always set the stacks high for me when the weight is high; so I to had to do Rx'd on this one, I couldn't wimp out!!! DL's where unbroken 1,2rd; 3rd&4th I broke up 6-2reps; 5th rd unbroken!!Burpess Su....ck who ever thought those up anyway!! T2B broke up 4&4.Nice job everyone!11:48Rx'd
Leslie - WOW! Nice work!
Thank you, I'm sore today! You and Krista inspire me.
Jenette - 14:20, 125#. T2B felt great and were the best I've ever done. DL's were tough.
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