I have had hildago written down since you guys did it in December. Don't know what I was thinking after a night of cinco de mayo celebrations. Time posted there. Sandra
Wow Sandra!Today Leslie and I did:3 rounds20 Push Press30 Sit Ups18:29; 75lbs15:03; 65lbs (11-19-10)Good one; 75lbs was tough...bar down twice on 1st round and 3-4 times on rounds 2 & 3. Fun - thanks Leslie.
oh, I forgot the 400m run each round...
This was a great but tough WO! Man I can't seem to run in a WO in this heat anymore; must be old AGE! Krista and I pushed hard on this one, Thanks for the Sunday Rush, nice one to end the day!!19:07 @70lbs16:16 @65lbs (11/19/10)
You 2 are SAVAGE! Keep up the good work!
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