This was a good one. Hug-a-twinkies are harder than I thought they would be. We used the picnic table top at the park for these. Thanks for a great workout everyone!
Unfortunately, our first run was short (just over 600m) so the time is not accurate (grr!!)...the second one was pretty close to 800...so...other than that this was good - different. Stacked up our BJ's for the H-A-T.
This was different, it was good over all. Yes I was a bit off on the 800m, I would have to say about 45sec off! K2E's where rather smooth this time. Nice Job Krista.
Jenette - 17:19, Rx'd. Used my stacked boxes with a mat on top for my "twinkie." It worked well but was wobbly. First 800m 3:30 and second was 4:02. Hunter helped me time the runs and count the rounds...next time he'll be there running with me. :-)
08/25/12 Deneshia 19:58 1)04:00 2)04:01 Modified knees to elbows ground, good form. Previous 04/05/12 23:46 modified K2E ground, used table at park- not full range motion.
8 comments:
20:27 Rx'd
This was a good one. Hug-a-twinkies are harder than I thought they would be. We used the picnic table top at the park for these. Thanks for a great workout everyone!
Morgan: 19:12 Rx'd
Tara: 16:12 modified K2E (laying on ground)
Carlie: 22:08 modified K2E on bar
19:03 Rx'd
Unfortunately, our first run was short (just over 600m) so the time is not accurate (grr!!)...the second one was pretty close to 800...so...other than that this was good - different. Stacked up our BJ's for the H-A-T.
Leslie - nice work - thank you!
This was different, it was good over all. Yes I was a bit off on the 800m, I would have to say about 45sec off! K2E's where rather smooth this time. Nice Job Krista.
19:54 Rx'd
Brian B.
800 m run
10 round
10 hug a tw
5 knees to elbows
200m run
Brian B
forgot 15:45
Jenette - 17:19, Rx'd. Used my stacked boxes with a mat on top for my "twinkie." It worked well but was wobbly. First 800m 3:30 and second was 4:02. Hunter helped me time the runs and count the rounds...next time he'll be there running with me. :-)
08/25/12 Deneshia 19:58 1)04:00 2)04:01
Modified knees to elbows ground, good form.
Previous 04/05/12 23:46 modified K2E ground, used table at park- not full range motion.
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