Must have challenge for Max DL's!!! Nice going Jen!!!
Morgan- 16:20Ring Dips are still impossible for me. It's getting a little frustrating. But everything else was strong. Good workout today.
16:01 ring dips with blue/red bandTara
This was a good WOD. Dips where good, Run was slow, H/R PU where good had paused once in last two rds. Situps where a bit sluggish. Not sure why I did sh...17:58Rx'dPrv 7/27/1117:22Rx'd
Rayne: 11:55 Rx'dLisa: 14:26 RD w/ red bandJeff: 15:32 Rx'dJaime: 15:55 (?bench dips)Breezy: 16:20 (?RD w/ blue/red)Lexi: 16:25 bench dipsCarlie: 16:32 bench dipsHillari: 16:42 bench dipsDeneshia: 17:18 RDs w/ B/R bandLara: 20:20 bench dipsBridgette: 20:30 bench dips
15:13ring dips w/purple bandThe pushups were tough. Good workout though. I did not beat my previous time though - I guess I need to step it up a little...Previous:14:43 RD w/purple band (7/27/11)
I just realized I DID 5RDS!!!! OMG!!!
Leslie - I thought you should have been faster on this one - nice job!
Lol knock off my extra Rd and I would of been!! Ha Ha
For future reference, I thought I would mention here that I halved my runs and did 200's, because otherwise it looks like I have a good competitive time! I guess I shouldn't feel too bad about that, being 35+ weeks pregnant...
14:37 (purple band)PUSHED hard on my runs so Jenette did not catch me...we had to stagger and luckily it worked out. Nice job Jenette...this was fun today. Previous:15:48 (purple band)
Jenette - 15:05, purple band. I was happy with the run, but pushups got difficult on the second round. I was trying to catch Krista and they kept slowing me down! :-) Thanks for joining me!Previous - 07/2011, 18:29 red band
Brian b.29:18First time on ring dips very hard.
*Subed 10 bench dips for ring dipsCarlie- 16:24 (pushups on knees)Lisa- 15:07
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