Monday, April 16, 2012

Monday April 16, 2012

10-9-8-7-6-5-4-3-2-1
Pullups
Box Jumps (20"/24")
Situps

7 comments:

Anonymous said...

8:24 w/ jumping pullups
Them ran a mile afterwards with Lisa. Great workout!
Tara

Lisa Hobbs said...

8:17 jumping pullups
Then ran two miles 15:53
Thanks for working out with me Tara!

Jenette said...

Jenette - 9:12, purple band, everything unbroken. Maybe it's time to stop using the purple band. :-)

Jenette said...
This comment has been removed by the author.
Jenette said...

Also! Went on an 8mi bike ride w/the whole family earlier, and my daughter rode by herself the entire way. Hunter and I are getting ready for the Barnburner 104 bike ride in Flagstaff on June 2nd.

kq said...

10:41 Rx'd

Deceiving...good lil' wod. Broke up pullups on 10 (6/4) and 9 (7/2), got all unbroken after that. My first pullup wo on my bar!

Yes Jenette...time to lose the band! :0)

D. said...

04/04/13
Deneshia 12:41 (+30 sec? started clock after 10 pullups)
Pullups - purple band at round 6/reps of 5.