Monday, April 9, 2012

Monday April 09, 2012

REST DAY

1 comment:

L.A. said...

Did a WO today from 12/07/11 with my kids. Didn't realize it should of been a lower weight on the KB 25#

5Rds
50' OHL 25# Bumper
20 Burpees
20 KB @30lbs

20:04

Prv
16:11 Rx'd 12/7/11
16:15 Rx'd Date ?