Tuesday, March 20, 2012

Tuesday March 20, 2012

5 Rounds
20 Kettlebell Swings (35/53#)
20 Burpees
20 Situps

View Previous Times:
Monday, September 07, 2009

12 comments:

Jaime Clarke said...

This one looks easy! Those burpees get me every time! :)
My time was 17.04 with a 30# kettle bell.

Jen B. said...

16:42 Rx'd

Yes, the burpees were tough, but overall good workout. Everyone did great today! Your time was right with ours, Jamie.

Previous time:
18:38 40#DB (9/07/09)

35:00 (w/ 30 reps of each) 26# (5/6/09)

Jen B. said...

Morgan: 17:56 Rx'd
Jesse: 16:02 30#KB
Tara: 18:03 18#KB
Lexi: 21:04 26#KB
Hillari: 21:20 26#KB, modified burpees
Lara: 21:04 26#DB

L.A. said...

Did yesterdays WOD today, I posted there!

kq said...

17:07;35lbs

Nice job everyone! I remember doing this one way back when...felt much better this time! Thank you Leslie & Rachel. :0)

Previous:
22:41; 35lbs

L.A. said...

Burpees where the toughest on this one! Great job. Krista and Rachel,and I did this today.3/22/12 KB's where good, Held it over my head and stopped, but didnt put it down. Situps unbroken, Burpees out the window!

19:06
30#

Prv Time 9/7/09
21:50
40#

7/10/09
35#
13:35

Lisa Hobbs said...

15:17 Rx'd

Lisa Hobbs said...

Didn't remember that I did this one a few weeks ago. Oh well. Was feeling quite slow today, and it reflects in my time. Maybe all that Easter candy!
Rx'd 16:23

Jenette said...

Jenette - 19:20, 35#...First rnd kb's unbroken, rest were 12/8. Burpees felt slow! Situps were easy.

Jenette said...

Jenette - 19:20, 35#...First rnd kb's unbroken, rest were 12/8. Burpees felt slow! Situps were easy.

Lisa Hobbs said...

16:12 RX'd
Carlie- 17:54

Lisa Hobbs said...

RX'd for Carlie