Ran 5.37 miles today up westar hill. I think once a week I will try and slip in a long run. It was good for me. My knees were hurting a little bit, but I didn't stop...not once. That was my goal...just to keep going.
Ran a 5k this morning around the lakes. Awesome job Lisa!!
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Ran 5.37 miles today up westar hill. I think once a week I will try and slip in a long run. It was good for me. My knees were hurting a little bit, but I didn't stop...not once. That was my goal...just to keep going.
Ran a 5k this morning around the lakes. Awesome job Lisa!!
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