I liked the 3 rounds better...11:47120lbs, DU'sPrevious:7:59, 115lbs, singles (2-3-11)
Ran a 5k in 25:57Tara
Brian B.115 LBS DL12:48
I did an older WO, not sure what the date was.5Rds30 DU's 90 Singles20 BJ's10 KB's13:30KB @30lbsBJ @18Singles
Just did this WOD 3/28/12!7:42120lbsSingles Some DU's
16:05 Rx'd120# DLWow...this was brutal for me. I got off to a bad start. My jumprope had broke on the last DU WOD, so I tried to use Jenna's, then Paul's...it just wasn't working so stopped on the 1st round after about 23 DU's. Paul adjusted a rope to my length and I restarted the WOD about 5 minutes later. The good news is that I maxed on my deadlift just prior to this WOD @ 185#. Leslie, Krista - sorry - I couldn't resist the challenge!
Must challenge this!!!! Real soon!!!Lol Awsome job Jen!!!
Did this wod 4/9/12.Morgan- 10:50 115#DL I was 15# off my body weight but I haven't done DLs in awhile and I could barely get 4 at a time each round so I felt good with the weight. DUs were terrible. Best was 15 unbroken.
Jenette - 9:23 rx'd bodyweight 125, singles
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