Lexi and I did this at the park today--that second round of kb swings was tough! Since we don't have a pullup bar, we both did jumping pullups using the park equipment.Lexi 12:32Hillari 13:55 step-ups
12:3435lb KB21" BJDifferent. Thanks Leslie - nice job!
This was a different WO, Good pase, although I still had a hard time with the BJ's, gave it all I could!! Burpees where fun! Thanks Krista for that last push, it was well needed!!14:1530lb KB18" BJ
9:25*subbed push-ups for pull-ups35# KBBJs on park bench
Jenette - 14:23, purple band, 17", 35#
DeneshiaTime? At 5min I had just finished 1st round of BJ.Pull ups - Purple band Reps average 5
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