Thursday, February 9, 2012

Thursday February 09, 2012

5 Rounds
35 Double Unders (105 Singles)
200m Run

7 comments:

Jaime Clarke said...

The WO I did was double-unders - sit-ups: 50-40-30-20-10 of each. My time was 15.5 minutes. :) hope all of you have a wonderful day!

L.A. said...

Good WO today, Not as easy as it looks, Was able to do about 6DU's pre Rd! Krista DU's are awesome! Thanks for the push!

12:22
Singles_ 6Du's pre Rd

kq said...

11:24
Rx'd

DU's were tough today. Didnt do well until the 3rd round. Trying to have better form on them so its taking me longer...for now! Nice job Leslie; soon 2 in a row will turn into 4 and so on and so forth!!

Lisa Hobbs said...

9:15 (singles) Lisa
9:54 (singles) Carlie

hillari said...

Lexi 11:58 singles

Anonymous said...

8:45 Rx'd

Jared

Anonymous said...

Did this w o by myself 4-13-12. Bought a jump rope and realized during workout that its too long! Gave me trouble!

11:17
Tara