The WO I did was double-unders - sit-ups: 50-40-30-20-10 of each. My time was 15.5 minutes. :) hope all of you have a wonderful day!
Good WO today, Not as easy as it looks, Was able to do about 6DU's pre Rd! Krista DU's are awesome! Thanks for the push!12:22Singles_ 6Du's pre Rd
11:24Rx'dDU's were tough today. Didnt do well until the 3rd round. Trying to have better form on them so its taking me longer...for now! Nice job Leslie; soon 2 in a row will turn into 4 and so on and so forth!!
9:15 (singles) Lisa 9:54 (singles) Carlie
Lexi 11:58 singles
Did this w o by myself 4-13-12. Bought a jump rope and realized during workout that its too long! Gave me trouble!11:17Tara
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