Monday, February 6, 2012

Monday February 6, 2012

5 Rounds
10 Ring Dips
20 Wallballs (12# @ 9 ft./20# @ 10 ft.)

View Previous Times:
Sunday, May 01, 2011


Morgan & Jared Hochstettler said...

9:11 With 20 Bench Dips

12:02 Rx'd

Dips were tough.


Anonymous said...

Did Fridays WOD today, I posted it there.

Rayne said...

5:25 Rx'd

I am shocked at how much faster my time is than Jared's! Somethings not right. I felt good, but I don't think I was feeling THAT good. Was this one really tough for you J?

FWIW I was completely smoked after this WOD.

L.A. said...

Did Fridays WOD today. I posted there.

Jen B. said...

Purple band for ring dips

The ring dips became extremely hard by the 3rd round. The 4th and 5th round I was pretty much doing one at a time.

Jen B. said...

Morgan 9:34 (toe-touch ring dips)
Hillari 9:35 (bench dips, 10# WB)
Christine 10:18 (blue/red band for ring dips, 10# WB)

Morgan & Jared Hochstettler said...

Well Rayne I am sure that most people can do it in less than 12 min when they dont go lower than a 90 degree angle. So when you are ready to step up and play with the big boys I will be waiting.


Lisa Hobbs said...
This comment has been removed by the author.
Lisa Hobbs said...

8:56 20 bench dips
-Did this yesterday and my arms are sore today!

Jenette said...

Jenette - 8:48 12#, purple band