Friday, February 24, 2012

Friday February 24, 2012

3 Rounds
10 Ground to Overhead (60#/95#)
200M Run

Then continue for 3 more rounds and post times for 3 rounds and 6 rounds completed.

View Previous Times:
Monday August 16, 2010

6 comments:

L.A. said...

Just did Wens 2/22 WOD today! I posted there. It was fun, but killes your arms on the Farmers Carry!

kq said...

5:55 3 rounds
12:51 6 rounds

Rx'd

The C&J's were tougher than I thought they would be. Everyone really did a great job; I am impressed and motivated by your strength and determination. Keep it up!!

Jen B. said...

5:20 3 Rounds
11:45 6 rounds

Rx'd

This is a deceiving WOD. I was dying by the end. 3 rounds seemed like plenty! Killed my last time though! I am with Krista - it is great to see the progress you all have made!

Previous:
3 rounds 6:35
6 rounds 14:51 rx'd (8/16/10)

Jen B. said...

LisaH.: 5:40/12:19 55#
Gabby: 6:42/13:24 35#
Carlie: 7:20/16:01 35#
LisaA: 6:50 55# (3 rounds only - 2nd WOD for today)

L.A. said...

Did this WOD today 2/27/12, Yes this was a very deceiving WO as Jen stated!! I marked with chalk that I had to do 10rds, and notice this as I started my 4th, that there was no way I could do 10rds in 5min like Krista & Jen did,SEE what happens when you dont have a partern to spot you Lol!!! I pushed the last 3 out! was not so happy with time but I killed my last time as well. Great job everyone! Keep up the good work.

Rx'd
3Rds 7:48
6Rds 15:19

Prv:
3rds 12:40
6rds 23:04 Rx'd 8/16/10

Anonymous said...

Snatch Rx'd
6:22 3 rounds
only had time for 3 rounds

Jared