This morning my son and I did a WO from 12/29/11, since there was nothing posted for today that early Lol! I posted there! He kicked my butt!! 5Rds10 Pullups10 Pushups H/R10 PP12:40PP's @65lbsSteviePP's @50lbs11:54
BLAH! Not as strong as I would like to have done on this one. 36:38 Rx'd (95lbs, 20lbs)Jared
Very nice Jared! PS's arde a Bitch, don't be so hard on your self!
17:2853# one arm KB Snatch (left)20# one arm Thrusters (left)Situps (2X's the reps; 2 to 1)Good WOD! I think this was harder than RX'd.View Previous Times:19:46 RX'd (12/26/10)
Jenette - 23:04, 50#, 12#, k2e. Very tough! Good wod.
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