Saturday, January 21, 2012

Saturday January 21, 2012

REST DAY

3 comments:

kq said...

Did a little something today:
10 Burpees
50 Sit ups
10 Burpees
40 Sit ups
10 Burpees
30 Sit ups
10 Burpees
20 Sit ups
10 Burpees

11:10
(60 Burpees/150 Sit ups)

Not bad; just fatiguing.

kq said...

Oops. Left out the:
10 sit ups
10 burpees

kq said...

Oops. Left out the:
10 sit ups
10 burpees