Did a WO with my sisters bootcamp class at the park this time and I worked up a sweat:)A little bit of everything was in this one except weightlifting.
17:00 ish Not sure what my time was. I did the run and situps. During the pullups I tried to coach a little. Great job Olga. We can't forget to mention a little "PUKIE"!
12 comments:
13:26 Rx'd
Good WOD - situps were the toughest part. Had to sprint on the last run to stay ahead of Lisa!
Previous Time:
14:37 Rx'd (1/23/11)
Everyone did a great job with this WOD. First time for Olga - way to push through it!
Krista: 14:49 Rx'd
Lisa: 13:30 Blue band (blue/purple last 2 rnds)
Devin: 16:39 Blue band
Bridgette: 17:45 green band
Olga: 18:03 red/purple band
Thanks for the push ladies! Almost took two minutes off my previous time:
16:47 Rx'd (01/22/11)
Yay!!
Jen, you are such a good competetor! I am going to have to keep pushing my runs to stay in stride with you!
forgot to post this yesterday. Back from week and 1/2 hiatus so this was really tough!
Morgan-16:10
Nice WOD.
13:31 Rx'd
Did first 4 rounds of pullups unbroken.
Jared
Jenette - 15:25, purple band
Hunter - 21:48, 2x500m row, jumping pull ups, abmat secured situps
Did a WO with my sisters bootcamp class at the park this time and I worked up a sweat:)A little bit of everything was in this one except weightlifting.
17:00 ish
Not sure what my time was. I did the run and situps. During the pullups I tried to coach a little. Great job Olga. We can't forget to mention a little "PUKIE"!
Previous Times:
11:47 RX'd (01/19/11)
15:06 rx'd
I couldn't believe how hard the situps were on this one.
Sandra. R.
I just did this WOD today 1/10/12, A bit behind. Did better then last time! Did this with my daughter, she did great.
13:32
RX'd
Prv Time> 16:31
Rachel
13:58
Jumping PU's
11:47
Carlie-12:08
Did this at the park, and we both did jumping pullups on the monkey bars.
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