Jared and I did the workout that was probably going on at the park today.5 Rounds200m Run3 PC 10 DL20 Jumping Air SquatsJared- 12:48 145#Morgan- 14:01 80# that was my first time cleaning that much weight. In rounds 3 through 5, I was able to get two in a row but otherwise, I had to mentally/physically prepare myself before each clean. That was tough!
This was a heavy WOD. I have to admit 185lbs was a bit too much. I probably should have gone heavier but I wanted to make sure that I finished the WOD. I tried 170lbs and I was able to clean it but was not able to clean 185lbs. So I chose 145lbs since it was a more comfortable weight. I will definately go up about 10-15lbs next time. Jared
Did the WO from Sep 21, 2011. Time posted there.
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