Tuesday, December 27, 2011

Tuesday December 27, 2011

5 Rounds
200m Run
15 Wallballs (12# @ 9 ft./ 20# @ 10 ft.)
10 Jumping Lunges
5 Burpees

View Previous Times:
December 22, 2010

10 comments:

L.A. said...

Did 12/18 WOD with Stevie today! Posted there also.

7Rds
7 PP
7 Burpess
7C2B

14:06
@65lbs

Lisa Hobbs said...

Did WO from June 28, 2010 with my sister-in-laws. Times posted there.

Jen B. said...

11:48 Rx'd

I needed this after 4 days off. I was giving my knee a break - thought it was better, but it is now hurting again after this WOD. Thanks to Cheri and Lara for joining me this morning!

Previous time:
13:23 Rx'd (12/22/10)

Jen B. said...

Cheri: 11:18 Rx'd
Lara: 17:07 10# WB, walking lunges

Cheri M. said...

I needed a little push as well, havent done much of anything since break started. My legs felt like noodles doing the lunges after the wallballs. Thx Ladies:)

Jenette said...

Jenette - 13:38, Rx'd

Jenette said...

Hunter - 21:32, 250m row, 16# wb

Anonymous said...

11:52 Rx'd

Jared

Fitness Estrella said...

10:32
5 Rounds
200M Run
15 20# One Arm Thrusters (Left)
10 Jumping Lunges
5 Left Lateral Burpees

L.A. said...

Did this on 12/27/11! Sub Thrusters for WB's @30lbs

14:40 Suckie time