Stevie and I did and old WOD from 2/27/11 today, before DINNER ha! Ha! I had to try out my new 25# Bumpers!! 10Rds 5DL's 10 Situps 45 Singles16:06@120lbsSingles (was able to do 3/4 DL's each Rd)Stevie@60lbsSingles14:03
Got a 12#WB and 35# KB for my gifts:) Woo Hoo! Merry Christmas to you all!
I think Crossfit-related items were probably on everyone's list. I'm looking forward to breaking in my new wall-mounted, programmable timer (just like Paul's). Merry Christmas :-)
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3 comments:
Stevie and I did and old WOD from 2/27/11 today, before DINNER ha! Ha! I had to try out my new 25# Bumpers!!
10Rds
5DL's
10 Situps
45 Singles
16:06
@120lbs
Singles (was able to do 3/4 DL's each Rd)
Stevie
@60lbs
Singles
14:03
Got a 12#WB and 35# KB for my gifts:) Woo Hoo!
Merry Christmas to you all!
I think Crossfit-related items were probably on everyone's list. I'm looking forward to breaking in my new wall-mounted, programmable timer (just like Paul's). Merry Christmas :-)
Post a Comment