Sunday, December 18, 2011

Sunday December 18, 2011

7 Rounds
7 Push Press (80#/135#)
7 Burpees
7 C2B Pullups

View Previous Times:
Monday August 09, 2010


Jenette said...

Jenette - 17:33, 65#, Purple band. This was excruciating! Definitely pushed it with the weight, did 3/2/1/1 in the last three rounds. Burpees were like a rest and pullups were strong.

Hunter - 14:11, 80#, jumping pullups. He did every round unbroken! I'm bumping up that weight next time. :-)

kq said...

5 rounds
10 Push Press
10 Burpees
10 Double Unders

(similar wod 05/19/11)

Jen B. said...

12:59 70#

Felt good on this WOD. Did first 3 rounds of push press unbroken and all 7 rounds of pullups.

Previous time:
12:40 60# (8/9/10)

Jen B. said...

Lisa: 12:49 55#, blue/purple band
Jeff: 14:23 90#
Hillari: 14:30 40#, jumping pullups
Bridgette: 15:50 40#, jumping pullups

Anonymous said...

Rx'd 15:36
I rested a lot but got every single C2B pullup. TOO MANY Holiday treats are really taking their tolls. Morgan will do this tonight.


Anonymous said...

Oh man! Harder than I thought it would be after 4 days of not working out. I will be feeling this one tomorrow. I was so tired after each set of PP that I had to do about 20% more pullups to get a full c2b set! That was really frustrating because I'm sure my time would have been much better if this was just a regular pullup workout.

Morgan- 14:20 70#

Jen B. said...

Great job Morgan and Jared! I only did regular pullups if that makes you feel any better!

Fitness Estrella said...

Previous Times:
13:12 RX'd (08/09/10)
I remember this being extremely hard.

L.A. said...

Did this WOD on 12/27/11 with Stevie! I think I did crapy on my time! Pullups where pitiful on C2B got maybe 4/5 throughout the WO! Stevie did most of them. Still not sure on the weight for him, but we're getting there! PP for me were bad, hand I had surgery on felt like I had a knife through the middle the whole time. Burpess they always SUCK!!! You all did an awesome job!!

C2B some