This was a good one!Jen: 15:26 Rx'dMorgan: 15:29 Rx'dJared: 17:30 Rx'd (30" table jumps x 3 rounds)Megan: 14:46 40# SDHPCheri: 15:25 35# KB SDHPSandra: 17:36 40# SDHPJaimeC: 18:21 35# KB SDHPHillari: 19:27 18# KB SDHP subbed pushups for burpeesLara: 21:01 26# KB SDHPEmily: 21:27 26# KB SDHP
did Monday WOD today. Posted time there!
Lisa- 15:39 35# SDHP (all the weight I have;))Deseret- 19:37 15# KB SDHPCarlie-17:50 35# KB SDHP
Lisa A: 25:02 25#KB
15:31 RX'd w/ 29" Box JumpsDecided to do higher Box Jumps to see how I would do. Felt good but was really pushing to get sub 15:00. The 29" BJ's made this task tough. Good WOD!Previous Time:10:33 RX'd @ 3 Rounds (8/31/10)
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5 comments:
This was a good one!
Jen: 15:26 Rx'd
Morgan: 15:29 Rx'd
Jared: 17:30 Rx'd (30" table jumps x 3 rounds)
Megan: 14:46 40# SDHP
Cheri: 15:25 35# KB SDHP
Sandra: 17:36 40# SDHP
JaimeC: 18:21 35# KB SDHP
Hillari: 19:27 18# KB SDHP subbed pushups for burpees
Lara: 21:01 26# KB SDHP
Emily: 21:27 26# KB SDHP
did Monday WOD today. Posted time there!
Lisa- 15:39 35# SDHP (all the weight I have;))
Deseret- 19:37 15# KB SDHP
Carlie-17:50 35# KB SDHP
Lisa A: 25:02 25#KB
15:31 RX'd w/ 29" Box Jumps
Decided to do higher Box Jumps to see how I would do. Felt good but was really pushing to get sub 15:00. The 29" BJ's made this task tough. Good WOD!
Previous Time:
10:33 RX'd @ 3 Rounds (8/31/10)
Post a Comment