12:47 RX'dThis was tough but I gruelled it out. I was going to stop doing my pushups chest/nose 2 ground after the 5th round but decided against it when the 6th round came. My shoulder did not hurt but felt weak and all I could hear was crunching and tearing sounds. Oh Well! I beat my last time.Previous Times:13:52 RX'd (10/15/10)10:33 RX'd (03/12/10)I was in my best shape at this time.
I cant' remember my time, but Jen will hopefully post later. Deadlifts were not hard to me, but the pushups killed me.. My shoulder are so shaky now I could barely wash my hair. Had to go to knees on third round due to my shoulders being so shaky from the KB yesterday. Great job girls!!!
I also can't remember my time. I just know I was last to finish. I'm with Sandra; the deadlifts weren't the tough part. I did all but 1 round unbroken. Pushups on the hand were ridiculous today! I could get about 7 every round before I needed a break. And by about round 5 I couldn't get more than 2 at a time after my first 7. Tough stuff but awesome job to everyone including the boys who were doing their own thing involving running and kettlebells nearby.
14:44 Rx'dPushups were brutal. Deadlifts were no problem. My shoulders/arms were a little as well after this one. Good job everyone!Previous:16:57 Rx'd (10/15/10)
Sandra: 17:36 80#, knee-assist pushups after rnd 3Morgan: 17:55 Rx'dJaimeC: 17:40 65# DL
Did 45 min on the eliptical and 100 situps. I know it is not really crossfit, but it is what I felt like doing today :)
16:05 Rx'dWanted a sub 10min at my 5th round I could not keep up with the 1 minute a round pace. Then I wanted a sub 15 minute WO but this what I got. Jared
14:53; Rx'dPushups were brutal!13:47 75lbs; 12/16/1017:09; Rx'd 10/15/1011:49; Rx'd 03/12/10 (did not do C2G on p/u)
Jenette : 19:45, Rx'd, dl's were no problem but pushups were 5 at a time.
12:20 Rx'd5-19-12Very happy with time! Pushups were tough after 5 rnds; broke them up 9/6 or 10/5...last round pushed to do all 15!
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