Tuesday, November 1, 2011

Tuesday November 01, 2011

REST DAY

6 comments:

Morgan & Jared Hochstettler said...

Group workout today.
4 Rounds
400m run
12 SDHP (45/75)
15 Box Jumps
10 Burpees

Morgan- 15:29 rx'd with bench jumps
Jared- 17:30 rx'd + table jumps

Sandra R said...

did same as Morgan and Jared
4 Rounds
400m run
12 SDHP 40#
15 Box Jumps on bench
10 Burpees
17:36 I liked this WOD!

kq said...

Did Monday's WOD today! Liked it!

L.A. said...

Krista and I did Mondays WOD! Posted there.

Lisa Hobbs said...

Did Wed WO today. Time posted there.

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