15:00 Rx'dThis was a great WOD! Harder than it looks. We did this as a group on Saturday. I hope the rest of you get a chance to do this one!Paul - 13:37 Rx'dKrista - 15:42 Rx'dLisa - 15:59 Rx'dDevinH.- 18:44; 35#KB
Great WOD. I did have a 44oz thirstbuster on Saturday so I think my time suffered a bit;). Morgan and I workout in the garage her mom worked out with us. It was her first Crossfit style WOD and she did well. Here are our timesMorgan-17:02 RXdNina-26:31 15lb plateJared-15:54 RXd
This was a good WOD, I should of pushed harder though! I'm sluggish when I don't have Krista! It doesn't look as hard; but it creeps right up at you. Nice job everyone.15:45RX'd
Nice job everybody! I did WOD from 10/21/11 today. :0)
Did a group WO at the park today from August 7, 2011. Times posted there. It was a good one.
2-12-12I did this WOD in "half"4 rounds400M run20 KB SDHP20 KB swings16:29,35lbs, Rx'd
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