Friday, October 14, 2011

Friday October 14, 2011

REST DAY

2 comments:

Morgan & Jared Hochstettler said...

Did a group workout with Lisa today. She hosted this one and changed up some it so I'm just posting times here.

3 Rounds
25 DU's(100 singles)
40 squats
30 situps
20 pushups
10 KB Swings

Jared- 11:30
Morgan- 13:36
Lisa- 13:46
Carlie- 15:37
Ali- 15:37

nice job everyone

Lisa Hobbs said...

Thanks Morgan for posting that.