9:11 RX'dThis was fun doing with the group. Thank You!Previous Times:9:18 RX'd (6/19/11) w/ Jen9:14 RX'd (6/18/11)8:59 RX'd (2/18/11)Round 1 = 2:41 Round 2 = 5:46 Round 3 = 8:598:36 w/50# DB (01/17/10)9:06 w/50# DB and Doorway Pullup Bar (11/06/09)8:20 w/50# DB (09/04/09) PRDouble Pyramid Helen:Paul - 23:28 RX'd (7/22/10)
11:33 Rx'dDidn't quite beat my last time...a few seconds off. this is always a great WOD - one of my favorites. Previous times:11:28 (6/18/11)12:06 (2/18/11)10:18 (1/19/10)11:25 (11/06/09)
Jared: 10:47 Rx'dLisa: 9:45; 35#, Red and blue/red for PUsCheri: 10:55 30#DB, Blue/redDevin G: 11:33; 30#DB, Blue/redJaime: 11:54; 18#, Blue/redAngie: 12:03; 26#, 12:03, redCarlie: 12:22; 25#DB, Jumping pullups (JP)Morgan: 12:59; 35#, Last round JPBridgette: 13:41 18#, JPLara: 14:04; 20#DB, JPEmily: 14:36; 14:36, 25#DB, Blue/redVery impressive!
12:24 Rx'dWish it was better...Nice job today Leslie!13:48; Rx'd (02/2011)12:43; 35lb, red band (11/06/09)12:42; 30lb, B/P band (09/04/09)
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4 comments:
9:11 RX'd
This was fun doing with the group. Thank You!
Previous Times:
9:18 RX'd (6/19/11) w/ Jen
9:14 RX'd (6/18/11)
8:59 RX'd (2/18/11)
Round 1 = 2:41 Round 2 = 5:46 Round 3 = 8:59
8:36 w/50# DB (01/17/10)
9:06 w/50# DB and Doorway Pullup Bar (11/06/09)
8:20 w/50# DB (09/04/09) PR
Double Pyramid Helen:
Paul - 23:28 RX'd (7/22/10)
11:33 Rx'd
Didn't quite beat my last time...a few seconds off. this is always a great WOD - one of my favorites.
Previous times:
11:28 (6/18/11)
12:06 (2/18/11)
10:18 (1/19/10)
11:25 (11/06/09)
Jared: 10:47 Rx'd
Lisa: 9:45; 35#, Red and blue/red for PUs
Cheri: 10:55 30#DB, Blue/red
Devin G: 11:33; 30#DB, Blue/red
Jaime: 11:54; 18#, Blue/red
Angie: 12:03; 26#, 12:03, red
Carlie: 12:22; 25#DB, Jumping pullups (JP)
Morgan: 12:59; 35#, Last round JP
Bridgette: 13:41 18#, JP
Lara: 14:04; 20#DB, JP
Emily: 14:36; 14:36, 25#DB, Blue/red
Very impressive!
12:24 Rx'd
Wish it was better...
Nice job today Leslie!
13:48; Rx'd (02/2011)
12:43; 35lb, red band (11/06/09)
12:42; 30lb, B/P band (09/04/09)
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