Wednesday, August 24, 2011

Wednesday August 24, 2011

REST DAY

1 comment:

kq said...

20 Burpees
20 Thrusters (60/95)
15 Burpees
15 Thrusters
10 Burpees
10 Thrusters
5 Burpees
5 Thrusters

10:09; Rx'd

This wod is from 03/10/11 however, I sub'd burpees for pullups. Could not get all 20 or 15 TH's had to put bar down once. TH's were tough today. Pushed through the burpees nice and steady.

13:09 Rx'd with pullups previously but I did an extra round of TH's...