Sunday, August 28, 2011

Sunday August 28, 2011

800M Run
Then,
20-15-10
Wallballs
Burpees

View Previous Times:
Saturday December 12, 2009

11 comments:

Jen B. said...

Times:
Jen: 9:16 12#
Jared: 9:26 20#
Krista: 10:02 12#
Will: 10:33 20#
Chris: 10:34 14#
Morgan: 12:26 10 or 12#? w/kiddie break
Emily: 13:32 10# w/kiddie break

Here are some previous times from 6/22/11:
Morgan: 10:09 12#WB
Jen: 10:19 14# WB
Kim: 10:42 10# WB
Jared: 11:00 20# WB
Lisa: 11:02 12# WB
Sandra: 11:12 14# WB

Jenette said...

Jenette - 11:46, 12#, run in 4:12
Hunter - 13:30, 16#, 1000m row

Fitness Estrella said...

Nice Job Jenette and Hunter! We miss you guys out at the Park WOD's!

kq said...

Thanks for the WOD Saturday a.m. Everyone did great on this one - although my time was lacking...anyways, today I did:

5 Rounds
8 Thrusters
20 DU's

70lbs; 8:56
Previous:
70lbs; 9:31 04/24/2011

Had to really fight to get through all the TH's; DU's were not as good as I would have liked. Ciao!

Lisa Hobbs said...

Did this one yesterday, but forgot to post it. Sorry I couldn't make the group WO!
8:57 12# @ 8 1/2'

Jenette said...

Thanks, Paul. :-) I wish our schedules were better for morning wods. Hopefully it will work out this week.

Sandra R said...

Did this on 8/30
12#
10:03

My 800M run was 3:24 I am really happy with that. Its the burpees that slow me way down.

Fitness Estrella said...

8:13 RX'd
Thanks for the push, Jared!

Previous Times:
Paul - 8:33 RX'd (12/12/09)
Paul - 9:09 RX'd (8/14/09)

kq said...

Did this on 4-26-12 with Jenette and Lisa.

8:51 Rx'd (14lb WB@8.5ft)

Amazing how fast Lisa and Jenette can run; I was dead last in the 800m run and had to fight real hard to try to catch Lisa! Fantastic job ladies. After we ran 1 mile; no time.

Jenette said...

Jenette - 9:40, Rx'd

Lisa Hobbs said...

Krista, you totally PR'rd today! At least from your fastest time I can see here, you beat it by more than a minute! Good job! You pushed hard. I may be able to get you in a run, but you really pushed hard with the wallball and burpees!
8:46 RX'd