Sunday, July 3, 2011

Sunday July 03, 2011

5 Rounds
100' Walking Lunges
25 Double Unders (75 Singles)
10 Burpees

View Previous Times:
Thursday March 17, 2011

11 comments:

Fitness Estrella said...

Paul - 10:46 RX'd
This was done in the Sierra's with high elevation and incline and decline. Always a hard WOD. Also I had to work with a broken Jumprope that was taped up. It worked but was unable to do it unbroken as usual.

Previous Times:
Paul - 10:30 RX'd (03/17/11)
This was at Disneyland at Hotel Parking Lot.
9:02 RX'd (01/04/11)
9:26 RX'd (07/05/10)
10:49 RX'd (03/24/10)
This was at Disneyland at Hotel Parking Lot.

Anonymous said...

Jen B.
12:29; singles

This was a leg burner. Did the lunges on an incline (1/2 down/ 1/2 up).

Previous:
11:20 (6/1/11)
12:18 (1/5/11)
13:24 (7/5/10)

kq said...

12:30 DU's

1st rnd of DU's were not good; thought about changing to singles but I stuck it out - glad I did. Nice job by Sandra, Leslie, Jenette and Hunter this morning...have a safe 4th everybody!

Previous:
12:08; 75 singles (01/27/11)
14:51; 100 singles (07/05/10)
12:46; 100 singles (02/08/10)
12:10; 75 singles (11/19/09)
15:21; 75 singles (07/24/09)

Anonymous said...

13:37 singles

Previous in June 12:40. Not sure what happened!
Sandra

Jenette said...

Jenette - 14:58 singles
Hunter - 17:07 singles

Nice to see everyone, and glad to meet you, Leslie. I'll take a rest tomorrow. :-)

Previous:
Jenette - 16:16, (6/15/2011)
Jenette - 5 rounds, 31.29 (Day 4! 4/3/2011)
Hunter - 4 rounds, 35.57 (Day 4! 4/3/2011)

L.A. said...

Nice job everyone! Pleasure to meet both of you; I'm glad to see more people come abored this group. Jen and Paul have done a great job!!
I haven't done a Burpee in 5 weeks. This felt good.

12:56
Singles

Prv time
14:46

Lisa Hobbs said...

Lisa- 16:30 singles

Lisa Hobbs said...

13:18 singles
Did this wo again, because I was not happy with my time the other day. Much better time. Don't know what happened the other day. Guess I am still getting use to jump roping!

Lisa Hobbs said...

13:53
Did this one again in UT since I didn't need anything but a jumprope. Time not as good, but it's vacation, right?

Lisa Hobbs said...

Everyone did singles and here are the times:
Devin G-10:34
Lisa- 11:37
Cheri-13:45
Carlie- 13:08
Hillari- 13:58 (did modified burpees)
Emily- 16:23 (only did 2 rounds of burpees due to back pain)
Bridgette- 15:30

lexi said...

Lexi: 14:40, singles