Tuesday, June 28, 2011

Tuesday June 28, 2011

REST DAY

4 comments:

L.A. said...

Thanks Rayne for taken the time for the group today! Everyone looks Great!! The WOD was fun, nice change up. Have a great week, Im heading off to Cal. for 3 days, little cooler there.

Sandra R said...

Yes Rayne thanks a lot. You all are a great group to workout with.

Fitness Estrella said...

Anyone, what was the wod?

L.A. said...

Paul, Rayne will have to explain the WOD! We used the Rings and some other kind of Foot Straps!