I did this workout again tonight to see if I would get any better without the 110+ degree weather drying me out:200M Run, 10 Deadlifts200M Run, 9 Deadlifts200M Run, 8 Deadlifts200M Run, 7 Cleans200M Run, 6 Cleans200M Run, 5 Cleans200M Run, 4 Clean and Jerks200M Run, 3 Clean and Jerks200M Run, 2 Clean and Jerks200M Run, 1 Overhead Squat@ 95#It felt SO much better at midnight. I finished at 20:20. Not amazing, but better.
Hey Josh - good for you!! :0)
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