Saturday, June 11, 2011

Saturday June 11, 2011

3 Rounds
500M Row
20 Burpees
10 Clean and Push Press/Jerks (80#/135#) - G2OH

3 comments:

Jen B. said...

19:21
70#

This was hard...dripping sweat. Did the first row in 2:10, then 2:30 for the next 2. Did C&Js on ground to OH - couldn't do more than 3 in a row without resting.

Fitness Estrella said...

Paul - 15:34 RX'd
This was a very tough WOD! Of course anything with a Row in it is tough. I too was doing about 2-3 in a row of G2OH. Good Wod though.

kq said...

19:18
70lbs

Wow! This was a hard combo. My pace on row was really good; 2:14, 2:19, 2:20! The G2OH just killed me...took forever to get through those; essentially did 2 at a time...ouch! THANK YOU Jen for the opportunity to get this one done!