Monday, June 13, 2011

Monday June 13, 2011

REST DAY

4 comments:

L.A. said...

Ran today with some Squats and Situps. Tried to do some Pushups, couldnt do them. Every other bench around the lake, I did either one!

2.17mls (House to lake rd trip)
25 Squats
25 Situps
Total each 125

Joshua said...

I did yesterday's workout. Kinda slow but w/e.

23:00
115# on both lifts.

Jen B. said...

Nice job, Josh! Nice to see you back.
Leslie - you are awesome! keep it up! You will be recovered in no time.

L.A. said...

Thanks, I hope so. Stitches out tomorrow!