Saturday, May 28, 2011

Saturday May 28, 2011

AMRAP in 12 minutes
10 Box Jumps (20"/24")
10 SDHP (60#/95#)

3 comments:

Fitness Estrella said...

Paul - 10 Rounds, 10 Box Jumps and 6 SDHP's (RX'd)
This was a good wod. It was much harder than expected.

Jen B. said...

9 rounds + 6 box jumps (Rx'd)

kq said...

9 rounds + 2 box jumps

This was my first wod in over a week after being sick and it was real hard to push through. I only did 55lbs and that was enough for me; 20" box jump.