Did Thursday's WOD5 rounds10 Push Press10 Burpees70lbs9:45
Paul - 16:43 RX'dGood wod but the burpees killed me! Burpees facing the bar with the broad jump puts a whole other element into it! TOUGH!
I forgot to write my time down. I guess that it was 17:21 but was told at work that I really got 16:43. I now think I remember being sub 17:00.
Steve Vohs - 24:51 65#.
21:49 Rx'dThis was hard. Burpees facing bar really made it a killer WOD!
Post a Comment