Saturday, May 7, 2011

Saturday May 07, 2011

800m Run
400m Run Backwards
800m Run
400m Run Backwards

View Previous Time:
Saturday October 31, 2009

4 comments:

Fitness Estrella said...

Paul - 10:48
800M Run - 2:56
400M Backwards - 2:22
800M Run - 3:17
400M Backwards - 2:13

Previous Times:
Paul - 10:21

Jen B. said...

13:38
800m run - 3:30
400m backwards - 3:10
800m run - 4:03
400m run - 2:55

Previous time: 12:42 (10/30/09)

This was hard. The first backwards run, I looked behind me the whole way. The second one I did not look back - just followed the edge of the asphalt.

Morgan & Jared Hochstettler said...
This comment has been removed by the author.
Morgan & Jared Hochstettler said...

Used as WOD for September 27, 2011. Great Workout for everyone who came out!

Morgan- 13:08 (Previous 15:20 on 5/24/11) going backward is still so slow for me. I feel like I'm going to fall over the whole time.

Cheri- 12:25
Jesse- 15:31
Lara- 21:09
Devin G- 14:33
Jamie- 18:02