Monday, May 16, 2011

Monday May 16, 2011

3 Rounds
800M Run
50 Situps


Sandra R said...

run felt good
situps unanchored and killed me

Fitness Estrella said...

Paul - 14:55 RX'd
I felt really good. Did all my situps unanchored and unbroken each round. My first run was 2:50 and next two runs were 3:10. Glad to get sub 15:00.

Fitness Estrella said...

Nice job Sandra.

L. A. said...

Did this with Rachel today (Tues)! The wind was brutal to run in; to say the least!!! Unanchored situps, that was a bit much. Rachel kept right up with me.


Fitness Estrella said...

Nice job Leslie!

Lisa Hobbs said...

Jesse- 17:35
Devin Gable- 21:39
Devin Hobbs- 22:02
All situps were done unanchored