Paul - 7:33 RX'dFelt good but my hands are still healing from previous WOD's. Row = 3:31Previous Times:Paul - 7:04 RX'd (3/10/10)Had to run from the bays into the weight room to finish my pullups.Paul - 7:59 RX'd (12/10/09)
Ok today my legs are really like jello,and sore! Would of been my 3rd WO today, so I just ran. Didn't do so great on time; cause I thought I was going to fall the whole way, with JELLO legs! Lol I stopped to many times!!Stared at 9:48Finished at 9:042.02 ml
Today I did: AMRAP in 10 minutes (11/20/10)10 Thrusters (45/75) 5 Burpees9 rounds + 10 TH; Rx'd10 rounds at 10:19Previous:8 rounds; Rx'd10 rounds at 12:23
Jen: 10:42 Rx'd Beat my last time by only 2 seconds...oh well, at least I beat it! I am sure my pullups were alot better this time around
10:23 Rx'dStopped twice for a few seconds on the thrusters. Got 7 pullups in a row, then 6, then about 5 at a time. Checked out my previous time, holy cow! Krista and Leslie thanks so much for joining today, you are both awesome. :-)Previous - April 15, 2011 18:5225# ThrustersPullups with Blue and Purple Band.
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