Tuesday, April 5, 2011

Tuesday April 05, 2011

REST DAY

1 comment:

kq said...

Still healing...so today I did:

3 Rounds
15 Thrusters
30 Sit ups

7:05; 60lbs (Rx'd)
7:02; 60lbs (11/07/10)
7:22; 60lbs (07/04/10)

Not bad; felt slow but I did take 3 days off...