Did Yesterdays WOD. Had to work til 9 last night,so didn't get a WO in yesterday!7Rds200M Run10 Pwr/Clns10 Burpess75lbs24:58
Paul - 18:33 RX'dAlthough I did everything pretty much unbroken, it was fatiguingly hard. Ring Dips were tough. Good overall WOD though.
Didn't have bands so Jared did ring dips and everyone else did bench dips. Jared 17:38Morgan 16:20Karen 20:15Kim 18:10Carlie 20:48Lisa 17:28- she did 11 rounds by mistakeCheri 16:54Great job everyone!
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