Paul - 8:30 RX'dI went deep on the squats and threw up high. (10'+)Wow this was much harder than I thought it would be. I honestly thought it wouldn't be that bad. HA! The shoes felt great!
Couldn't do today's WOD so:10 Rounds10 Thrusters 10 Hand Release Pushups17:02; 60lbs (Rx'd)Never put the bar down on the Thrusters...HRPU still KILL me...must say that I don't want to do this one again!16:53; 55lbs (08/27/10)
Yuck! This looks like a horrible WOD! I remember how bad it was before. 100 Thrusters!
8:57Rx'dWoohoo! Came pretty close to Paul's time...I told him my goal was to beat his time...This was a leg burner!
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