Wednesday, March 9, 2011

Wednesday March 09, 2011

REST DAY

3 comments:

kq said...

3 rounds
25 DU's
40 Squats
30 Sit-ups
20 Push-ups
10 Push Press (60lbs)

16:03; Rx'd

I had a horrible time with DU's today; only 2-3 at a time and once I got 4. Oh well. Made it through everything unbroken but the push-ups.

Previous:
11:41; 50 singles; 45lbs PP (04/09/10)
12:29; 50 singles; 40lbs PP (12/09/09)
13:11; 50 singles; 30lbs PP (07/28/09)

kq said...

The WOD I did was from 07/07/10

Fitness Estrella said...

Good job krista. I would do 15 double unders for this wod.