3 rounds25 DU's40 Squats30 Sit-ups20 Push-ups10 Push Press (60lbs)16:03; Rx'dI had a horrible time with DU's today; only 2-3 at a time and once I got 4. Oh well. Made it through everything unbroken but the push-ups.Previous:11:41; 50 singles; 45lbs PP (04/09/10)12:29; 50 singles; 40lbs PP (12/09/09)13:11; 50 singles; 30lbs PP (07/28/09)
The WOD I did was from 07/07/10
Good job krista. I would do 15 double unders for this wod.
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3 comments:
3 rounds
25 DU's
40 Squats
30 Sit-ups
20 Push-ups
10 Push Press (60lbs)
16:03; Rx'd
I had a horrible time with DU's today; only 2-3 at a time and once I got 4. Oh well. Made it through everything unbroken but the push-ups.
Previous:
11:41; 50 singles; 45lbs PP (04/09/10)
12:29; 50 singles; 40lbs PP (12/09/09)
13:11; 50 singles; 30lbs PP (07/28/09)
The WOD I did was from 07/07/10
Good job krista. I would do 15 double unders for this wod.
Post a Comment