Tuesday, March 29, 2011

Tuesday March 29, 2011

21-15-9
Thrusters (60#/95#)
Burpees

8 comments:

Fitness Estrella said...

Paul - 6:28 RX'd
This SUCKED! I was not feeling it and had no sleep....

L. A. said...

It does catch up with u! Sorry u weren't feeling it Lol. I'm just running today. First day off in 8 days.!!

kq said...

Another tough one..
8:00 Rx'd

Wowee!! Got through all 21 TH the first round but took a breather after Burpee 17. Had to put bar down at 11 on the second round of TH's and got through everything else unbroken after that...whew!!! Was hoping to get under 10 so I am happy!! :0) 4th WOD rest day here I come!!

L. A. said...

Nice job Krista, thought u where take the day off???

kq said...

Thanks Ms. Leslie; couldn't resist!! :0)

L. A. said...

Just did this WOW. Yup it SUCKED alright!!! Was able to push through 17 thrusters before putting the bar down; then all 15 and 9. Went right through all Burpess each rd. I didn't like my time, thought it would be much better. I was sweaten bullets>>>>>

8:03
RX'd

Jen B. said...

8:23 Rx'd

Good job girls! I was wondering how this would compare to Fran and I think it is just as hard. I was hoping to get through all 21 thrusters the first round, but also had to put down at 17. I tried to start 2nd round right away after burpees and had to put bar down after 3. Actually put the bar down 2 more times on 2nd round!

kq said...

07/28/11
7:48; 65lbs