Paul - 13:54 RX'dThis was a good WOD! Pushups were my weakness. I had to start breaking them up in round 2. I am happy with my time otherwise.John roved into our station and did this WOD today and did great. His time was 17:59.
17:3275lbs.Pretty much did all of Cindy unbroken; I think I only got 2 C&J's in a row once or twice. Pretty much had to do just one at a time...hard. Felt good when it was done. Leslie was solid all the way through on this one. Thank you girl!
I really liked this WO. It felt good all the way through. Should of used 70lbs! Was able to do 5,3,2 on the C/J's each rd, Pushups unbroken. Pullups 3,2on the first 2rds; then all 5 last rd. Nice job, form was assume with C/J's.15:5465lbs
17:5070#70# was challenging. The first round did the first 4 pretty quickly, then just 1-2 at a time after that. Nice job on this WOD girls!
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