Saturday, March 26, 2011

Saturday March 26, 2011

5 Rounds
400M Run
15 Wallballs (12#@9'/20#@10')
15 Box Jumps (20"/24")

View previous times:
Sunday February 07, 2010

5 comments:

kq said...

17:51 (03/24/11)
12lb WB
19" BJ

Today I did:
5 Rounds
20 Thrusters
20 DU's

13:52
Rx'd; 45lbs, DU's
Previous:
9:14, 60 singles; 45lbs; 09/13/10
10:40, 80 singles; 45lbs; 04/02/10
11:44, 80 singles; 45lbs; 09/22/09

Felt pretty good; got 9 DU's in a row two different times...sweet! Had to put bar down on 2nd round of TH, but not any of the other rounds. Have a great day!

L. A. said...

Did yesterdays WOD!!

31:24
115lbs DL's

Fitness Estrella said...

Paul - 15:52 RX'd
I felt good during this WOD. Happy with my time.

Previous Times:
Paul - 16:50 RX'd (02/07/10)
Paul - 20:19 4 Rounds of 400M Run, 30 WB and 30 BJ's.

Jen B. said...

18:37
12# WB
19" BJ (park bench)

Wasn't feeling the greatest today. Had a hard time on 2nd round with WBs - kept missing my target...

Lisa Hobbs said...

Lisa- 13:55
Did 100 singles in place of the run
12# WB @ 8.5'
19" dining room chair BJs