Friday, March 18, 2011

Friday March 18, 2011


1 comment:

kq said...

Did WOD at park:

10 Rounds
10 Burpees
15 Sit-ups
45 Singles (15 Double Unders)

24:23; DU's

This was fun...DU's were pretty good today. I actually got 10 in a row in one round...yipee!! After that the most I got in a row was 6-8. So, overall, not too bad on those!

My friend Brandi did this in 24:08(Singles).